Calories in 250g of Cooked Fennel Bulb
250g of cooked fennel bulb (250 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 8.1 g of fat and 21 g of carbohydrates, a split of 8% protein, 43% fat and 49% carbs. For comparison, 200g of cooked fennel bulb has 124 and 300g of cooked fennel bulb has 186 calories. Burning 155 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Fennel Bulb Calorie Calculator
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Cooked Fennel Bulb calories by serving size
Common amounts of cooked fennel bulb with calories and macros. Tap a row for its full nutrition page.
Cooked Fennel Bulb vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Fennel Bulb: common questions
How many calories are in 250g of cooked fennel bulb?
250g of cooked fennel bulb weighs about 250 g and has 155 calories.
How much protein is in 250g of cooked fennel bulb?
250g of cooked fennel bulb has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 250g of cooked fennel bulb?
250g of cooked fennel bulb has 21 g of carbohydrates, including 8.8 g of fiber and 11 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709907. Original description: Fennel bulb, cooked. Portion weights are USDA household measures.