Calories in 150g of Cooked Crayfish
150g of cooked crayfish (150 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 30 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 100g of cooked crayfish has 97 and 200g of cooked crayfish has 194 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Crayfish Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Crayfish calories by serving size
Common amounts of cooked crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cooked crayfish | 15 g | 15 | 3 g | 0.2 g | 0 g |
| 1 oz | 28 g | 27 | 5.7 g | 0.3 g | 0 g |
| 2 cooked crayfish | 30 g | 29 | 6.1 g | 0.4 g | 0 g |
| 50g | 50 g | 49 | 10 g | 0.6 g | 0 g |
| 1/2 cup | 68 g | 65 | 14 g | 0.8 g | 0 g |
| 100g | 100 g | 97 | 20 g | 1.2 g | 0 g |
| 4 oz | 113 g | 110 | 23 g | 1.4 g | 0 g |
| 1 cup | 135 g | 131 | 27 g | 1.6 g | 0 g |
| 150g | 150 g | 146 | 30 g | 1.8 g | 0 g |
| 200g | 200 g | 194 | 40 g | 2.4 g | 0 g |
Cooked Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Crayfish: common questions
How many calories are in 150g of cooked crayfish?
150g of cooked crayfish weighs about 150 g and has 146 calories.
How much protein is in 150g of cooked crayfish?
150g of cooked crayfish has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 150g of cooked crayfish?
150g of cooked crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked crayfish is 100 calories?
100 calories of cooked crayfish is 103 g, about 7 cooked crayfish.
More about cooked crayfish
Calories by amount
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706348. Original description: Crayfish, cooked. Portion weights are USDA household measures.