Calories in 200g of Cooked Crayfish
200g of cooked crayfish (200 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 40 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 150g of cooked crayfish has 146 and 250g of cooked crayfish has 243 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Crayfish Calorie Calculator
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Cooked Crayfish calories by serving size
Common amounts of cooked crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cooked crayfish | 15 g | 15 | 3 g | 0.2 g | 0 g |
| 1 oz | 28 g | 27 | 5.7 g | 0.3 g | 0 g |
| 2 cooked crayfish | 30 g | 29 | 6.1 g | 0.4 g | 0 g |
| 50g | 50 g | 49 | 10 g | 0.6 g | 0 g |
| 1/2 cup | 68 g | 65 | 14 g | 0.8 g | 0 g |
| 100g | 100 g | 97 | 20 g | 1.2 g | 0 g |
| 4 oz | 113 g | 110 | 23 g | 1.4 g | 0 g |
| 1 cup | 135 g | 131 | 27 g | 1.6 g | 0 g |
| 200g | 200 g | 194 | 40 g | 2.4 g | 0 g |
Cooked Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Crayfish: common questions
How many calories are in 200g of cooked crayfish?
200g of cooked crayfish weighs about 200 g and has 194 calories.
How much protein is in 200g of cooked crayfish?
200g of cooked crayfish has 40 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 200g of cooked crayfish?
200g of cooked crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked crayfish is 100 calories?
100 calories of cooked crayfish is 103 g, about 7 cooked crayfish.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706348. Original description: Crayfish, cooked. Portion weights are USDA household measures.