PortionCalc

1 Cup of Congee with Egg in Grams

1 cup of congee with egg weighs 255 grams, or 9 oz.

This is the USDA household measure for congee with egg. That amount has 153 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Congee with Egg Calorie Calculator

153cal
in 1 cup of congee with egg (255 g)
Protein8 g21% of calories
Fat5.3 g32% of calories
Carbs18 g47% of calories
8% of a 2,000 calorie day

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    Congee with Egg cups to grams

    AmountGramsOuncesCalories
    1/4 cup64 g2.2 oz38
    1/3 cup85 g3 oz51
    1/2 cup128 g4.5 oz77
    2/3 cup170 g6 oz102
    3/4 cup191 g6.7 oz115
    1 cup255 g9 oz153
    1 1/2 cups383 g13 oz230
    2 cups510 g18 oz306
    3 cups765 g27 oz459
    4 cups1020 g36 oz612

    Congee with Egg calories by serving size

    Common amounts of congee with egg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g301.6 g1 g3.5 g
    100g100 g603.1 g2.1 g6.9 g
    4 oz113 g683.5 g2.3 g7.8 g
    1/2 cup128 g774 g2.6 g8.8 g
    200g200 g1206.2 g4.1 g14 g
    1 cup255 g1538 g5.3 g18 g

    Congee with Egg vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Macaroni or Pasta Salad with Egg215
    Bread Stuffing Made with Egg192
    Tuna Salad with Egg190
    Macaroni or Noodles with Cheese and Egg185
    Ramen Bowl with Meat and Egg127
    Sushi Topped with Egg119
    Congee with Egg60

    Congee with Egg: common questions

    How many grams are in 1 cup of congee with egg?

    1 cup of congee with egg is about 255 g.

    How many calories are in 1 cup of congee with egg?

    1 cup of congee with egg has 153 calories.

    How many cups is 100 g of congee with egg?

    100 g of congee with egg is about 1/2 cup.

    More about congee with egg

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams

    Related foods

    All congee with egg nutritionSushi Topped with EggRamen Bowl with Meat and EggTuna Salad with EggBread Stuffing Made with Egg

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708984. Original description: Congee, with egg. Portion weights are USDA household measures.