PortionCalc

Calories in 50g of Clarified Butter Ghee

50g of clarified butter ghee (50 g) has 438 calories. That is 22% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 50 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 30g of clarified butter ghee has 263 and 100g of clarified butter ghee has 876 calories. Burning 438 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Clarified Butter Ghee Calorie Calculator

438cal
in 50g of clarified butter ghee (50 g)
Protein0.1 g0% of calories
Fat50 g100% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Clarified Butter Ghee calories by serving size

    Common amounts of clarified butter ghee with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g440 g5 g0 g
    1 tbsp14 g1230 g14 g0 g
    1 oz28 g2480.1 g28 g0 g
    50g50 g4380.1 g50 g0 g
    100g100 g8760.3 g99 g0 g
    1/2 cup112 g9810.3 g111 g0 g
    4 oz113 g9930.3 g113 g0 g
    1 cup224 g19620.6 g223 g0 g

    Clarified Butter Ghee vs similar foods

    Calories per 100 g compared with other oils and fats.

    Clarified Butter Ghee876

    Clarified Butter Ghee: common questions

    How many calories are in 50g of clarified butter ghee?

    50g of clarified butter ghee weighs about 50 g and has 438 calories.

    How much protein is in 50g of clarified butter ghee?

    50g of clarified butter ghee has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 50g of clarified butter ghee?

    50g of clarified butter ghee has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much clarified butter ghee is 100 calories?

    100 calories of clarified butter ghee is 11 g, about 3/4 tbsp of clarified butter ghee.

    More about clarified butter ghee

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710168. Original description: Ghee, clarified butter. Portion weights are USDA household measures.