PortionCalc

Calories in 1 Cup of Chunk Style Peanut Butter

1 cup of chunk style peanut butter (258 g) has 1520 calories. That is 76% of a 2,000 calorie diet.

The calories come from 62 g of protein, 129 g of fat and 56 g of carbohydrates, a split of 15% protein, 71% fat and 14% carbs. For comparison, 3/4 cup of chunk style peanut butter has 1140 and 1 1/2 cups of chunk style peanut butter has 2279 calories. Burning 1520 calories takes about 271 minutes of brisk walking or 123 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chunk Style Peanut Butter Calorie Calculator

1520cal
in 1 cup of chunk style peanut butter (258 g)
Protein62 g15% of calories
Fat129 g71% of calories
Carbs56 g14% of calories
76% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Chunk Style Peanut Butter calories by serving size

    Common amounts of chunk style peanut butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g943.8 g8 g3.5 g
    1 oz28 g1676.8 g14 g6.1 g
    50g50 g29512 g25 g11 g
    100g100 g58924 g50 g22 g
    4 oz113 g66827 g57 g24 g
    1/2 cup129 g76031 g64 g28 g
    200g200 g117848 g100 g43 g
    1 cup258 g152062 g129 g56 g

    Chunk Style Peanut Butter vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Chunk Style Peanut Butter: common questions

    How many calories are in 1 cup of chunk style peanut butter?

    1 cup of chunk style peanut butter weighs about 258 g and has 1520 calories.

    How much protein is in 1 cup of chunk style peanut butter?

    1 cup of chunk style peanut butter has 62 g of protein, which is 124% of the 50 g Daily Value.

    How many carbs are in 1 cup of chunk style peanut butter?

    1 cup of chunk style peanut butter has 56 g of carbohydrates, including 21 g of fiber and 22 g of sugars.

    How much chunk style peanut butter is 100 calories?

    100 calories of chunk style peanut butter is 17 g, about 1 tbsp of chunk style peanut butter.

    More about chunk style peanut butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 172469. Original description: Peanut butter, chunk style, without salt. Portion weights are USDA household measures.