Calories in 300g of Chocolate Topping

300g of chocolate topping (300 g) has 1050 calories. That is 53% of a 2,000 calorie diet.

The calories come from 14 g of protein, 27 g of fat and 189 g of carbohydrates, a split of 5% protein, 23% fat and 72% carbs. For comparison, 250g of chocolate topping has 875 and 500g of chocolate topping has 1750 calories. Burning 1050 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Topping Calorie Calculator

AmountUnit

1050cal

in 300g of chocolate topping (300 g)

Protein14 g5% of calories

Fat27 g23% of calories

Carbs189 g72% of calories

53% of a 2,000 calorie day

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Chocolate Topping calories by serving size

Common amounts of chocolate topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	70	0.9 g	1.8 g	13 g
1 oz	28 g	99	1.3 g	2.5 g	18 g
50g	50 g	175	2.3 g	4.5 g	31 g
100g	100 g	350	4.6 g	8.9 g	63 g
4 oz	113 g	397	5.2 g	10 g	71 g
1/2 cup	160 g	560	7.4 g	14 g	101 g
200g	200 g	700	9.2 g	18 g	126 g
300g	300 g	1050	14 g	27 g	189 g
1 cup	320 g	1120	15 g	28 g	201 g

Chocolate Topping vs similar foods

Calories per 100 g compared with other sweets and desserts.

Nuts and Syrup Topping448

Pan Dulce with Sugar Topping374

Chocolate Topping350

Marshmallow Topping322

Agave Syrup310

Fruit Topping254

Butterscotch or Caramel Topping216

Chocolate Topping: common questions

How many calories are in 300g of chocolate topping?

300g of chocolate topping weighs about 300 g and has 1050 calories.

How much protein is in 300g of chocolate topping?

300g of chocolate topping has 14 g of protein, which is 28% of the 50 g Daily Value.

How many carbs are in 300g of chocolate topping?

300g of chocolate topping has 189 g of carbohydrates, including 8.4 g of fiber and 104 g of sugars.

How much chocolate topping is 100 calories?

100 calories of chocolate topping is 29 g, about 1 1/2 tbsp of chocolate topping.

More about chocolate topping

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710285. Original description: Topping, chocolate. Portion weights are USDA household measures.