Calories in 100g of Chocolate Topping

100g of chocolate topping (100 g) has 350 calories. That is 18% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 8.9 g of fat and 63 g of carbohydrates, a split of 5% protein, 23% fat and 72% carbs. For comparison, 50g of chocolate topping has 175 and 150g of chocolate topping has 525 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Topping Calorie Calculator

AmountUnit

350cal

in 100g of chocolate topping (100 g)

Protein4.6 g5% of calories

Fat8.9 g23% of calories

Carbs63 g72% of calories

18% of a 2,000 calorie day

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Chocolate Topping calories by serving size

Common amounts of chocolate topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	70	0.9 g	1.8 g	13 g
1 oz	28 g	99	1.3 g	2.5 g	18 g
50g	50 g	175	2.3 g	4.5 g	31 g
100g	100 g	350	4.6 g	8.9 g	63 g
4 oz	113 g	397	5.2 g	10 g	71 g
1/2 cup	160 g	560	7.4 g	14 g	101 g
200g	200 g	700	9.2 g	18 g	126 g
1 cup	320 g	1120	15 g	28 g	201 g

Chocolate Topping vs similar foods

Calories per 100 g compared with other sweets and desserts.

Nuts and Syrup Topping448

Pan Dulce with Sugar Topping374

Chocolate Topping350

Marshmallow Topping322

Agave Syrup310

Fruit Topping254

Butterscotch or Caramel Topping216

Chocolate Topping: common questions

How many calories are in 100g of chocolate topping?

100g of chocolate topping weighs about 100 g and has 350 calories.

How much protein is in 100g of chocolate topping?

100g of chocolate topping has 4.6 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 100g of chocolate topping?

100g of chocolate topping has 63 g of carbohydrates, including 2.8 g of fiber and 35 g of sugars.

How much chocolate topping is 100 calories?

100 calories of chocolate topping is 29 g, about 1 1/2 tbsp of chocolate topping.

More about chocolate topping

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710285. Original description: Topping, chocolate. Portion weights are USDA household measures.