Calories in 8 Oz of Chocolate Soy Milk
8 oz of chocolate soy milk (227 g) has 145 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 4.6 g of fat and 19 g of carbohydrates, a split of 21% protein, 28% fat and 51% carbs. For comparison, 6 oz of chocolate soy milk has 109 and 12 oz of chocolate soy milk has 218 calories. Burning 145 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Soy Milk Calorie Calculator
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Chocolate Soy Milk calories by serving size
Common amounts of chocolate soy milk with calories and macros. Tap a row for its full nutrition page.
Chocolate Soy Milk vs similar foods
Calories per 100 g compared with other dairy and cheese.
Chocolate Soy Milk: common questions
How many calories are in 8 oz of chocolate soy milk?
8 oz of chocolate soy milk weighs about 227 g and has 145 calories.
How much protein is in 8 oz of chocolate soy milk?
8 oz of chocolate soy milk has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 8 oz of chocolate soy milk?
8 oz of chocolate soy milk has 19 g of carbohydrates, including 0.2 g of fiber and 17 g of sugars.
How much chocolate soy milk is 100 calories?
100 calories of chocolate soy milk is 156 g, about 3/4 cup of chocolate soy milk.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705406. Original description: Soy milk, chocolate. Portion weights are USDA household measures.