Calories in 300g of Chocolate Muffin
300g of chocolate muffin (300 g) has 1185 calories. That is 59% of a 2,000 calorie diet.
The calories come from 20 g of protein, 56 g of fat and 153 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 250g of chocolate muffin has 988 and 500g of chocolate muffin has 1975 calories. Burning 1185 calories takes about 212 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Muffin Calorie Calculator
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Chocolate Muffin calories by serving size
Common amounts of chocolate muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 198 | 3.3 g | 9.4 g | 25 g |
| 1 small chocolate muffin | 70 g | 277 | 4.6 g | 13 g | 36 g |
| 100g | 100 g | 395 | 6.5 g | 19 g | 51 g |
| 4 oz | 113 g | 448 | 7.4 g | 21 g | 58 g |
| 1 medium chocolate muffin | 130 g | 514 | 8.5 g | 24 g | 66 g |
| 2 small chocolate muffins | 140 g | 553 | 9.2 g | 26 g | 71 g |
| 1 large chocolate muffin | 180 g | 711 | 12 g | 34 g | 92 g |
| 200g | 200 g | 790 | 13 g | 38 g | 102 g |
| 2 medium chocolate muffins | 260 g | 1027 | 17 g | 49 g | 132 g |
| 300g | 300 g | 1185 | 20 g | 56 g | 153 g |
| 2 large chocolate muffins | 360 g | 1422 | 24 g | 68 g | 183 g |
Chocolate Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Muffin: common questions
How many calories are in 300g of chocolate muffin?
300g of chocolate muffin weighs about 300 g and has 1185 calories.
How much protein is in 300g of chocolate muffin?
300g of chocolate muffin has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 300g of chocolate muffin?
300g of chocolate muffin has 153 g of carbohydrates, including 5.7 g of fiber and 78 g of sugars.
How much chocolate muffin is 100 calories?
100 calories of chocolate muffin is 25 g, about 1/4 medium chocolate muffin.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707833. Original description: Muffin, chocolate. Portion weights are USDA household measures.