Calories in 100g of Chocolate Muffin
100g of chocolate muffin (100 g) has 395 calories. That is 20% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 19 g of fat and 51 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 50g of chocolate muffin has 198 and 150g of chocolate muffin has 593 calories. Burning 395 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Muffin Calorie Calculator
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Chocolate Muffin calories by serving size
Common amounts of chocolate muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 198 | 3.3 g | 9.4 g | 25 g |
| 1 small chocolate muffin | 70 g | 277 | 4.6 g | 13 g | 36 g |
| 100g | 100 g | 395 | 6.5 g | 19 g | 51 g |
| 4 oz | 113 g | 448 | 7.4 g | 21 g | 58 g |
| 1 medium chocolate muffin | 130 g | 514 | 8.5 g | 24 g | 66 g |
| 2 small chocolate muffins | 140 g | 553 | 9.2 g | 26 g | 71 g |
| 1 large chocolate muffin | 180 g | 711 | 12 g | 34 g | 92 g |
| 200g | 200 g | 790 | 13 g | 38 g | 102 g |
| 2 medium chocolate muffins | 260 g | 1027 | 17 g | 49 g | 132 g |
| 2 large chocolate muffins | 360 g | 1422 | 24 g | 68 g | 183 g |
Chocolate Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Muffin: common questions
How many calories are in 100g of chocolate muffin?
100g of chocolate muffin weighs about 100 g and has 395 calories.
How much protein is in 100g of chocolate muffin?
100g of chocolate muffin has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 100g of chocolate muffin?
100g of chocolate muffin has 51 g of carbohydrates, including 1.9 g of fiber and 26 g of sugars.
How much chocolate muffin is 100 calories?
100 calories of chocolate muffin is 25 g, about 1/4 medium chocolate muffin.
More about chocolate muffin
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707833. Original description: Muffin, chocolate. Portion weights are USDA household measures.