Calories in 3 Oz of Chocolate Hazelnut Spread
3 oz of chocolate hazelnut spread (85 g) has 458 calories. That is 23% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 25 g of fat and 53 g of carbohydrates, a split of 4% protein, 50% fat and 46% carbs. For comparison, 2 oz of chocolate hazelnut spread has 306 and 4 oz of chocolate hazelnut spread has 611 calories. Burning 458 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Hazelnut Spread Calorie Calculator
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Chocolate Hazelnut Spread calories by serving size
Common amounts of chocolate hazelnut spread with calories and macros. Tap a row for its full nutrition page.
Chocolate Hazelnut Spread vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Hazelnut Spread: common questions
How many calories are in 3 oz of chocolate hazelnut spread?
3 oz of chocolate hazelnut spread weighs about 85 g and has 458 calories.
How much protein is in 3 oz of chocolate hazelnut spread?
3 oz of chocolate hazelnut spread has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 3 oz of chocolate hazelnut spread?
3 oz of chocolate hazelnut spread has 53 g of carbohydrates, including 4.6 g of fiber and 46 g of sugars.
How much chocolate hazelnut spread is 100 calories?
100 calories of chocolate hazelnut spread is 19 g, about 1 tbsp of chocolate hazelnut spread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710289. Original description: Chocolate hazelnut spread. Portion weights are USDA household measures.