PortionCalc

Calories in Chocolate Hazelnut Spread

1 tbsp of chocolate hazelnut spread (20 g) has 108 calories, with 1.1 g of protein, 5.9 g of fat and 12 g of carbohydrates. Per 100 grams, chocolate hazelnut spread has 539 calories.

Most of the calories in chocolate hazelnut spread come from fat (50%). Chocolate hazelnut spread is high in sugar (54 g per 100 g), high in saturated fat (28 g per 100 g) and a good source of iron. It has more calories per gram than 97% of the 452 sweets and desserts in our database.

Chocolate Hazelnut Spread Calorie Calculator

108cal
in 1 tbsp of chocolate hazelnut spread (20 g)
Protein1.1 g4% of calories
Fat5.9 g50% of calories
Carbs12 g46% of calories
5% of a 2,000 calorie day

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    Chocolate Hazelnut Spread calories by serving size

    Common amounts of chocolate hazelnut spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g1081.1 g5.9 g12 g
    1 oz28 g1531.5 g8.4 g18 g
    50g50 g2702.7 g15 g31 g
    100g100 g5395.4 g30 g62 g
    4 oz113 g6116.1 g34 g71 g
    200g200 g107811 g59 g125 g

    Chocolate Hazelnut Spread vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Hazelnut Spread: common questions

    How many calories are in 1 tbsp of chocolate hazelnut spread?

    1 tbsp of chocolate hazelnut spread (20 g) has 108 calories.

    How many calories are in 100 grams of chocolate hazelnut spread?

    100 grams of chocolate hazelnut spread has 539 calories, 5.4 g of protein, 30 g of fat and 62 g of carbohydrates.

    How much protein is in chocolate hazelnut spread?

    Chocolate hazelnut spread has 5.4 g of protein per 100 g. 1 tbsp of chocolate hazelnut spread gives you 1.1 g.

    Is chocolate hazelnut spread high in calories?

    Chocolate hazelnut spread has 539 calories per 100 g. It has more calories per gram than 97% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 371 g of it.

    More about chocolate hazelnut spread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710289. Original description: Chocolate hazelnut spread. Portion weights are USDA household measures.