Calories in 2 Oz of Chocolate Hazelnut Spread
2 oz of chocolate hazelnut spread (57 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 17 g of fat and 35 g of carbohydrates, a split of 4% protein, 50% fat and 46% carbs. For comparison, 1 oz of chocolate hazelnut spread has 153 and 3 oz of chocolate hazelnut spread has 458 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Hazelnut Spread Calorie Calculator
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Chocolate Hazelnut Spread calories by serving size
Common amounts of chocolate hazelnut spread with calories and macros. Tap a row for its full nutrition page.
Chocolate Hazelnut Spread vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Hazelnut Spread: common questions
How many calories are in 2 oz of chocolate hazelnut spread?
2 oz of chocolate hazelnut spread weighs about 57 g and has 306 calories.
How much protein is in 2 oz of chocolate hazelnut spread?
2 oz of chocolate hazelnut spread has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 oz of chocolate hazelnut spread?
2 oz of chocolate hazelnut spread has 35 g of carbohydrates, including 3.1 g of fiber and 31 g of sugars.
How much chocolate hazelnut spread is 100 calories?
100 calories of chocolate hazelnut spread is 19 g, about 1 tbsp of chocolate hazelnut spread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710289. Original description: Chocolate hazelnut spread. Portion weights are USDA household measures.