Calories in 200g of Chocolate Donut
200g of chocolate donut (200 g) has 834 calories. That is 42% of a 2,000 calorie diet.
The calories come from 10 g of protein, 45 g of fat and 104 g of carbohydrates, a split of 5% protein, 47% fat and 48% carbs. For comparison, 150g of chocolate donut has 626 and 250g of chocolate donut has 1043 calories. Burning 834 calories takes about 149 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Donut calories by serving size
Common amounts of chocolate donut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 63 | 0.8 g | 3.4 g | 7.8 g |
| 1 oz | 28 g | 118 | 1.5 g | 6.4 g | 15 g |
| 2 miniatures | 30 g | 125 | 1.6 g | 6.7 g | 16 g |
| 50g | 50 g | 209 | 2.6 g | 11 g | 26 g |
| 1 doughnut | 75 g | 313 | 3.9 g | 17 g | 39 g |
| 100g | 100 g | 417 | 5.2 g | 22 g | 52 g |
| 4 oz | 113 g | 473 | 5.9 g | 25 g | 59 g |
| 2 doughnuts | 150 g | 626 | 7.8 g | 34 g | 78 g |
| 200g | 200 g | 834 | 10 g | 45 g | 104 g |
Chocolate Donut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Donut: common questions
How many calories are in 200g of chocolate donut?
200g of chocolate donut weighs about 200 g and has 834 calories.
How much protein is in 200g of chocolate donut?
200g of chocolate donut has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of chocolate donut?
200g of chocolate donut has 104 g of carbohydrates, including 7.4 g of fiber and 52 g of sugars.
How much chocolate donut is 100 calories?
100 calories of chocolate donut is 24 g, about 1 1/2 miniatures of chocolate donut.
More about chocolate donut
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708064. Original description: Doughnut, chocolate. Portion weights are USDA household measures.