How Much Does a Doughnut of Chocolate Donut Weigh?

A doughnut of chocolate donut weighs about 75 grams (2.6 oz).

That is the USDA average for one doughnut of chocolate donut, which has 313 calories and 3.9 g of protein. Sizes vary, so weigh yours if you track closely.

Chocolate Donut Calorie Calculator

AmountUnit

313cal

in 1 doughnut of chocolate donut (75 g)

Protein3.9 g5% of calories

Fat17 g47% of calories

Carbs39 g48% of calories

16% of a 2,000 calorie day

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Chocolate Donut weight by size and measure

Measure	Grams	Ounces	Calories
1 miniature of chocolate donut	15 g	0.5 oz	63
1 doughnut of chocolate donut	75 g	2.6 oz	313

Chocolate Donut calories by serving size

Common amounts of chocolate donut with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 miniature	15 g	63	0.8 g	3.4 g	7.8 g
1 oz	28 g	118	1.5 g	6.4 g	15 g
2 miniatures	30 g	125	1.6 g	6.7 g	16 g
50g	50 g	209	2.6 g	11 g	26 g
1 doughnut	75 g	313	3.9 g	17 g	39 g
100g	100 g	417	5.2 g	22 g	52 g
4 oz	113 g	473	5.9 g	25 g	59 g
2 doughnuts	150 g	626	7.8 g	34 g	78 g
200g	200 g	834	10 g	45 g	104 g

Chocolate Donut vs similar foods

Calories per 100 g compared with other sweets and desserts.

Plain Cake Donut434

Donut426

Donut Holes426

Glazed Donut421

Chocolate Donut417

Sugar401

Jelly Donut390

Chocolate Donut: common questions