Calories in 2 Oz of Chocolate Dip
2 oz of chocolate dip (57 g) has 223 calories. That is 11% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 7.5 g of fat and 37 g of carbohydrates, a split of 3% protein, 30% fat and 66% carbs. For comparison, 1 oz of chocolate dip has 111 and 3 oz of chocolate dip has 334 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Dip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Dip calories by serving size
Common amounts of chocolate dip with calories and macros. Tap a row for its full nutrition page.
Chocolate Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Dip: common questions
How many calories are in 2 oz of chocolate dip?
2 oz of chocolate dip weighs about 57 g and has 223 calories.
How much protein is in 2 oz of chocolate dip?
2 oz of chocolate dip has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 oz of chocolate dip?
2 oz of chocolate dip has 37 g of carbohydrates, including 1.1 g of fiber and 26 g of sugars.
How much chocolate dip is 100 calories?
100 calories of chocolate dip is 25 g, about 1 1/2 tbsp of chocolate dip.
More about chocolate dip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710294. Original description: Chocolate dip. Portion weights are USDA household measures.