PortionCalc

Calories in 100g of Chocolate Dip

100g of chocolate dip (100 g) has 393 calories. That is 20% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 13 g of fat and 65 g of carbohydrates, a split of 3% protein, 30% fat and 66% carbs. For comparison, 50g of chocolate dip has 197 and 150g of chocolate dip has 590 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Dip Calorie Calculator

393cal
in 100g of chocolate dip (100 g)
Protein3.3 g3% of calories
Fat13 g30% of calories
Carbs65 g66% of calories
20% of a 2,000 calorie day

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    Chocolate Dip calories by serving size

    Common amounts of chocolate dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g790.7 g2.6 g13 g
    1 oz28 g1110.9 g3.7 g19 g
    50g50 g1971.7 g6.6 g33 g
    100g100 g3933.3 g13 g65 g
    4 oz113 g4463.8 g15 g74 g
    200g200 g7866.7 g26 g131 g

    Chocolate Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Dip: common questions

    How many calories are in 100g of chocolate dip?

    100g of chocolate dip weighs about 100 g and has 393 calories.

    How much protein is in 100g of chocolate dip?

    100g of chocolate dip has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 100g of chocolate dip?

    100g of chocolate dip has 65 g of carbohydrates, including 2 g of fiber and 46 g of sugars.

    How much chocolate dip is 100 calories?

    100 calories of chocolate dip is 25 g, about 1 1/2 tbsp of chocolate dip.

    More about chocolate dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710294. Original description: Chocolate dip. Portion weights are USDA household measures.