Calories in 1 Oz of Chocolate Dip
1 oz of chocolate dip (28 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 3.7 g of fat and 19 g of carbohydrates, a split of 3% protein, 30% fat and 66% carbs. For comparison, 2 oz of chocolate dip has 223 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Dip Calorie Calculator
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Chocolate Dip calories by serving size
Common amounts of chocolate dip with calories and macros. Tap a row for its full nutrition page.
Chocolate Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Dip: common questions
How many calories are in 1 oz of chocolate dip?
1 oz of chocolate dip weighs about 28 g and has 111 calories.
How much protein is in 1 oz of chocolate dip?
1 oz of chocolate dip has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1 oz of chocolate dip?
1 oz of chocolate dip has 19 g of carbohydrates, including 0.6 g of fiber and 13 g of sugars.
How much chocolate dip is 100 calories?
100 calories of chocolate dip is 25 g, about 1 1/2 tbsp of chocolate dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710294. Original description: Chocolate dip. Portion weights are USDA household measures.