Calories in 4 Oz of Chocolate Dip
4 oz of chocolate dip (113 g) has 446 calories. That is 22% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 15 g of fat and 74 g of carbohydrates, a split of 3% protein, 30% fat and 66% carbs. For comparison, 3 oz of chocolate dip has 334 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Dip Calorie Calculator
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Chocolate Dip calories by serving size
Common amounts of chocolate dip with calories and macros. Tap a row for its full nutrition page.
Chocolate Dip vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Dip: common questions
How many calories are in 4 oz of chocolate dip?
4 oz of chocolate dip weighs about 113 g and has 446 calories.
How much protein is in 4 oz of chocolate dip?
4 oz of chocolate dip has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 4 oz of chocolate dip?
4 oz of chocolate dip has 74 g of carbohydrates, including 2.3 g of fiber and 52 g of sugars.
How much chocolate dip is 100 calories?
100 calories of chocolate dip is 25 g, about 1 1/2 tbsp of chocolate dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710294. Original description: Chocolate dip. Portion weights are USDA household measures.