Calories in 300g of Chili with Meat

300g of chili with meat (300 g) has 480 calories. That is 24% of a 2,000 calorie diet.

The calories come from 36 g of protein, 28 g of fat and 20 g of carbohydrates, a split of 30% protein, 53% fat and 17% carbs. For comparison, 250g of chili with meat has 400 and 500g of chili with meat has 800 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chili with Meat Calorie Calculator

AmountUnit

480cal

in 300g of chili with meat (300 g)

Protein36 g30% of calories

Fat28 g53% of calories

Carbs20 g17% of calories

24% of a 2,000 calorie day

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Chili with Meat calories by serving size

Common amounts of chili with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	6 g	4.7 g	3.3 g
100g	100 g	160	12 g	9.4 g	6.7 g
4 oz	113 g	181	14 g	11 g	7.6 g
1/2 cup	128 g	204	15 g	12 g	8.5 g
200g	200 g	320	24 g	19 g	13 g
1 cup	255 g	408	31 g	24 g	17 g
300g	300 g	480	36 g	28 g	20 g

Chili with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Tamale Casserole with Meat174

Crepe with Meat173

Beans and Rice with Meat162

Chili with Meat160

Pad Thai with Meat160

Biryani with Meat145

Lasagna with Meat139

Chili with Meat: common questions

How many calories are in 300g of chili with meat?

300g of chili with meat weighs about 300 g and has 480 calories.

How much protein is in 300g of chili with meat?

300g of chili with meat has 36 g of protein, which is 72% of the 50 g Daily Value.

How many carbs are in 300g of chili with meat?

300g of chili with meat has 20 g of carbohydrates, including 5.7 g of fiber and 4.2 g of sugars.

How much chili with meat is 100 calories?

100 calories of chili with meat is 63 g, about 1/4 cup of chili with meat.

More about chili with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706374. Original description: Chili with meat, from restaurant. Portion weights are USDA household measures.