Calories in 3/4 Cup of Chili with Meat

3/4 cup of chili with meat (191 g) has 306 calories. That is 15% of a 2,000 calorie diet.

The calories come from 23 g of protein, 18 g of fat and 13 g of carbohydrates, a split of 30% protein, 53% fat and 17% carbs. For comparison, 1/2 cup of chili with meat has 204 and 1 cup of chili with meat has 408 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chili with Meat Calorie Calculator

AmountUnit

306cal

in 3/4 cup of chili with meat (191 g)

Protein23 g30% of calories

Fat18 g53% of calories

Carbs13 g17% of calories

15% of a 2,000 calorie day

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Chili with Meat calories by serving size

Common amounts of chili with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	6 g	4.7 g	3.3 g
100g	100 g	160	12 g	9.4 g	6.7 g
4 oz	113 g	181	14 g	11 g	7.6 g
1/2 cup	128 g	204	15 g	12 g	8.5 g
3/4 cup	191 g	306	23 g	18 g	13 g
200g	200 g	320	24 g	19 g	13 g
1 cup	255 g	408	31 g	24 g	17 g

Chili with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Tamale Casserole with Meat174

Crepe with Meat173

Beans and Rice with Meat162

Chili with Meat160

Pad Thai with Meat160

Biryani with Meat145

Lasagna with Meat139

Chili with Meat: common questions

How many calories are in 3/4 cup of chili with meat?

3/4 cup of chili with meat weighs about 191 g and has 306 calories.

How much protein is in 3/4 cup of chili with meat?

3/4 cup of chili with meat has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 3/4 cup of chili with meat?

3/4 cup of chili with meat has 13 g of carbohydrates, including 3.6 g of fiber and 2.7 g of sugars.

How much chili with meat is 100 calories?

100 calories of chili with meat is 63 g, about 1/4 cup of chili with meat.

More about chili with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706374. Original description: Chili with meat, from restaurant. Portion weights are USDA household measures.