PortionCalc

Calories in 1 Cup of Chili with Meat

1 cup of chili with meat (255 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 31 g of protein, 24 g of fat and 17 g of carbohydrates, a split of 30% protein, 53% fat and 17% carbs. For comparison, 3/4 cup of chili with meat has 306 and 1 1/2 cups of chili with meat has 612 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chili with Meat Calorie Calculator

408cal
in 1 cup of chili with meat (255 g)
Protein31 g30% of calories
Fat24 g53% of calories
Carbs17 g17% of calories
20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Chili with Meat calories by serving size

    Common amounts of chili with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g806 g4.7 g3.3 g
    100g100 g16012 g9.4 g6.7 g
    4 oz113 g18114 g11 g7.6 g
    1/2 cup128 g20415 g12 g8.5 g
    200g200 g32024 g19 g13 g
    1 cup255 g40831 g24 g17 g

    Chili with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chili with Meat: common questions

    How many calories are in 1 cup of chili with meat?

    1 cup of chili with meat weighs about 255 g and has 408 calories.

    How much protein is in 1 cup of chili with meat?

    1 cup of chili with meat has 31 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 1 cup of chili with meat?

    1 cup of chili with meat has 17 g of carbohydrates, including 4.8 g of fiber and 3.5 g of sugars.

    How much chili with meat is 100 calories?

    100 calories of chili with meat is 63 g, about 1/4 cup of chili with meat.

    More about chili with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706374. Original description: Chili with meat, from restaurant. Portion weights are USDA household measures.