Calories in 1/2 Cup of Chicken with Mole Sauce
1/2 cup of chicken with mole sauce (122 g) has 167 calories. That is 8% of a 2,000 calorie diet.
The calories come from 23 g of protein, 6.8 g of fat and 3.9 g of carbohydrates, a split of 55% protein, 36% fat and 9% carbs. For comparison, 1/4 cup of chicken with mole sauce has 84 and 3/4 cup of chicken with mole sauce has 251 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken with Mole Sauce Calorie Calculator
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Chicken with Mole Sauce calories by serving size
Common amounts of chicken with mole sauce with calories and macros. Tap a row for its full nutrition page.
Chicken with Mole Sauce vs similar foods
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Chicken with Mole Sauce: common questions
How many calories are in 1/2 cup of chicken with mole sauce?
1/2 cup of chicken with mole sauce weighs about 122 g and has 167 calories.
How much protein is in 1/2 cup of chicken with mole sauce?
1/2 cup of chicken with mole sauce has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 1/2 cup of chicken with mole sauce?
1/2 cup of chicken with mole sauce has 3.9 g of carbohydrates, including 0.4 g of fiber and 2.6 g of sugars.
How much chicken with mole sauce is 100 calories?
100 calories of chicken with mole sauce is 73 g, about 1/4 cup of chicken with mole sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706439. Original description: Chicken with mole sauce. Portion weights are USDA household measures.