Calories in 200g of Chicken Thigh
200g of chicken thigh (200 g) has 356 calories. That is 18% of a 2,000 calorie diet.
The calories come from 49 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 150g of chicken thigh has 267 and 250g of chicken thigh has 445 calories. Burning 356 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Thigh calories by serving size
Common amounts of chicken thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 50 | 7 g | 2.3 g | 0 g |
| 50g | 50 g | 89 | 12 g | 4.1 g | 0 g |
| 1 small chicken thigh | 65 g | 116 | 16 g | 5.3 g | 0 g |
| 1/2 cup | 68 g | 120 | 17 g | 5.5 g | 0 g |
| 1 medium chicken thigh | 70 g | 125 | 17 g | 5.7 g | 0 g |
| 1 large chicken thigh | 90 g | 160 | 22 g | 7.3 g | 0 g |
| 100g | 100 g | 178 | 25 g | 8.1 g | 0 g |
| 4 oz | 113 g | 202 | 28 g | 9.2 g | 0 g |
| 2 small chicken thighs | 130 g | 231 | 32 g | 11 g | 0 g |
| 1 cup | 135 g | 240 | 33 g | 11 g | 0 g |
| 2 medium chicken thighs | 140 g | 249 | 34 g | 11 g | 0 g |
| 2 large chicken thighs | 180 g | 320 | 44 g | 15 g | 0 g |
| 200g | 200 g | 356 | 49 g | 16 g | 0 g |
Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Thigh: common questions
How many calories are in 200g of chicken thigh?
200g of chicken thigh weighs about 200 g and has 356 calories.
How much protein is in 200g of chicken thigh?
200g of chicken thigh has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 200g of chicken thigh?
200g of chicken thigh has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken thigh is 100 calories?
100 calories of chicken thigh is 56 g, about 3/4 medium chicken thigh.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706030. Original description: Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw. Portion weights are USDA household measures.