Calories in 1/2 Cup of Chicken or Turkey Hash
1/2 cup of chicken or turkey hash (95 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 3.9 g of fat and 7.9 g of carbohydrates, a split of 35% protein, 34% fat and 31% carbs. For comparison, 1/4 cup of chicken or turkey hash has 52 and 3/4 cup of chicken or turkey hash has 157 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken or Turkey Hash Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken or Turkey Hash calories by serving size
Common amounts of chicken or turkey hash with calories and macros. Tap a row for its full nutrition page.
Chicken or Turkey Hash vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken or Turkey Hash: common questions
How many calories are in 1/2 cup of chicken or turkey hash?
1/2 cup of chicken or turkey hash weighs about 95 g and has 105 calories.
How much protein is in 1/2 cup of chicken or turkey hash?
1/2 cup of chicken or turkey hash has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1/2 cup of chicken or turkey hash?
1/2 cup of chicken or turkey hash has 7.9 g of carbohydrates, including 1.2 g of fiber and 0.9 g of sugars.
How much chicken or turkey hash is 100 calories?
100 calories of chicken or turkey hash is 91 g, about 1/2 cup of chicken or turkey hash.
More about chicken or turkey hash
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706527. Original description: Chicken or turkey hash. Portion weights are USDA household measures.