PortionCalc

Calories in 200g of Chicken or Turkey Hash

200g of chicken or turkey hash (200 g) has 220 calories. That is 11% of a 2,000 calorie diet.

The calories come from 19 g of protein, 8.2 g of fat and 17 g of carbohydrates, a split of 35% protein, 34% fat and 31% carbs. For comparison, 150g of chicken or turkey hash has 165 and 250g of chicken or turkey hash has 275 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken or Turkey Hash Calorie Calculator

220cal
in 200g of chicken or turkey hash (200 g)
Protein19 g35% of calories
Fat8.2 g34% of calories
Carbs17 g31% of calories
11% of a 2,000 calorie day

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    Chicken or Turkey Hash calories by serving size

    Common amounts of chicken or turkey hash with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g554.8 g2.1 g4.1 g
    1/2 cup95 g1059.1 g3.9 g7.9 g
    100g100 g1109.6 g4.1 g8.3 g
    4 oz113 g12511 g4.6 g9.4 g
    1 cup190 g20918 g7.8 g16 g
    200g200 g22019 g8.2 g17 g

    Chicken or Turkey Hash vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken or Turkey Hash: common questions

    How many calories are in 200g of chicken or turkey hash?

    200g of chicken or turkey hash weighs about 200 g and has 220 calories.

    How much protein is in 200g of chicken or turkey hash?

    200g of chicken or turkey hash has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 200g of chicken or turkey hash?

    200g of chicken or turkey hash has 17 g of carbohydrates, including 2.6 g of fiber and 1.9 g of sugars.

    How much chicken or turkey hash is 100 calories?

    100 calories of chicken or turkey hash is 91 g, about 1/2 cup of chicken or turkey hash.

    More about chicken or turkey hash

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706527. Original description: Chicken or turkey hash. Portion weights are USDA household measures.