PortionCalc

Calories in 300g of Chicken Kiev

300g of chicken kiev (300 g) has 840 calories. That is 42% of a 2,000 calorie diet.

The calories come from 64 g of protein, 58 g of fat and 16 g of carbohydrates, a split of 30% protein, 62% fat and 8% carbs. For comparison, 250g of chicken kiev has 700 and 500g of chicken kiev has 1400 calories. Burning 840 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Kiev Calorie Calculator

840cal
in 300g of chicken kiev (300 g)
Protein64 g30% of calories
Fat58 g62% of calories
Carbs16 g8% of calories
42% of a 2,000 calorie day

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    Chicken Kiev calories by serving size

    Common amounts of chicken kiev with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14011 g9.6 g2.7 g
    100g100 g28021 g19 g5.5 g
    4 oz113 g31824 g22 g6.2 g
    200g200 g56043 g38 g11 g
    300g300 g84064 g58 g16 g

    Chicken Kiev vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Kiev: common questions

    How many calories are in 300g of chicken kiev?

    300g of chicken kiev weighs about 300 g and has 840 calories.

    How much protein is in 300g of chicken kiev?

    300g of chicken kiev has 64 g of protein, which is 128% of the 50 g Daily Value.

    How many carbs are in 300g of chicken kiev?

    300g of chicken kiev has 16 g of carbohydrates, including 0.3 g of fiber and 0.2 g of sugars.

    More about chicken kiev

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706445. Original description: Chicken kiev. Portion weights are USDA household measures.