Calories in 100g of Chicken Kiev
100g of chicken kiev (100 g) has 280 calories. That is 14% of a 2,000 calorie diet.
The calories come from 21 g of protein, 19 g of fat and 5.5 g of carbohydrates, a split of 30% protein, 62% fat and 8% carbs. For comparison, 50g of chicken kiev has 140 and 150g of chicken kiev has 420 calories. Burning 280 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Kiev Calorie Calculator
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Chicken Kiev calories by serving size
Common amounts of chicken kiev with calories and macros. Tap a row for its full nutrition page.
Chicken Kiev vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Kiev: common questions
How many calories are in 100g of chicken kiev?
100g of chicken kiev weighs about 100 g and has 280 calories.
How much protein is in 100g of chicken kiev?
100g of chicken kiev has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of chicken kiev?
100g of chicken kiev has 5.5 g of carbohydrates, including 0.1 g of fiber and 0.1 g of sugars.
More about chicken kiev
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706445. Original description: Chicken kiev. Portion weights are USDA household measures.