Calories in 4 Oz of Chicken Kiev
4 oz of chicken kiev (113 g) has 318 calories. That is 16% of a 2,000 calorie diet.
The calories come from 24 g of protein, 22 g of fat and 6.2 g of carbohydrates, a split of 30% protein, 62% fat and 8% carbs. For comparison, 3 oz of chicken kiev has 238 and 6 oz of chicken kiev has 476 calories. Burning 318 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Kiev Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken Kiev calories by serving size
Common amounts of chicken kiev with calories and macros. Tap a row for its full nutrition page.
Chicken Kiev vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Kiev: common questions
How many calories are in 4 oz of chicken kiev?
4 oz of chicken kiev weighs about 113 g and has 318 calories.
How much protein is in 4 oz of chicken kiev?
4 oz of chicken kiev has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 4 oz of chicken kiev?
4 oz of chicken kiev has 6.2 g of carbohydrates, including 0.1 g of fiber and 0.1 g of sugars.
More about chicken kiev
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706445. Original description: Chicken kiev. Portion weights are USDA household measures.