PortionCalc

Calories in 50g of Chicken Kiev

50g of chicken kiev (50 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 11 g of protein, 9.6 g of fat and 2.7 g of carbohydrates, a split of 30% protein, 62% fat and 8% carbs. For comparison, 100g of chicken kiev has 280 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Kiev Calorie Calculator

140cal
in 50g of chicken kiev (50 g)
Protein11 g30% of calories
Fat9.6 g62% of calories
Carbs2.7 g8% of calories
7% of a 2,000 calorie day

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    Chicken Kiev calories by serving size

    Common amounts of chicken kiev with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14011 g9.6 g2.7 g
    100g100 g28021 g19 g5.5 g
    4 oz113 g31824 g22 g6.2 g
    200g200 g56043 g38 g11 g

    Chicken Kiev vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Kiev: common questions

    How many calories are in 50g of chicken kiev?

    50g of chicken kiev weighs about 50 g and has 140 calories.

    How much protein is in 50g of chicken kiev?

    50g of chicken kiev has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 50g of chicken kiev?

    50g of chicken kiev has 2.7 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.

    More about chicken kiev

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706445. Original description: Chicken kiev. Portion weights are USDA household measures.