Calories in 300g of Chicken Empanada with Vegetable
300g of chicken empanada with vegetable (300 g) has 849 calories. That is 42% of a 2,000 calorie diet.
The calories come from 22 g of protein, 45 g of fat and 90 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 250g of chicken empanada with vegetable has 708 and 500g of chicken empanada with vegetable has 1415 calories. Burning 849 calories takes about 152 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Empanada with Vegetable Calorie Calculator
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Chicken Empanada with Vegetable calories by serving size
Common amounts of chicken empanada with vegetable with calories and macros. Tap a row for its full nutrition page.
Chicken Empanada with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Empanada with Vegetable: common questions
How many calories are in 300g of chicken empanada with vegetable?
300g of chicken empanada with vegetable weighs about 300 g and has 849 calories.
How much protein is in 300g of chicken empanada with vegetable?
300g of chicken empanada with vegetable has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 300g of chicken empanada with vegetable?
300g of chicken empanada with vegetable has 90 g of carbohydrates, including 6 g of fiber and 8.3 g of sugars.
More about chicken empanada with vegetable
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708714. Original description: Empanada, chicken, with vegetables. Portion weights are USDA household measures.