Calories in 150g of Chicken Empanada with Vegetable
150g of chicken empanada with vegetable (150 g) has 425 calories. That is 21% of a 2,000 calorie diet.
The calories come from 11 g of protein, 23 g of fat and 45 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 100g of chicken empanada with vegetable has 283 and 200g of chicken empanada with vegetable has 566 calories. Burning 425 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Empanada with Vegetable Calorie Calculator
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Chicken Empanada with Vegetable calories by serving size
Common amounts of chicken empanada with vegetable with calories and macros. Tap a row for its full nutrition page.
Chicken Empanada with Vegetable vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Empanada with Vegetable: common questions
How many calories are in 150g of chicken empanada with vegetable?
150g of chicken empanada with vegetable weighs about 150 g and has 425 calories.
How much protein is in 150g of chicken empanada with vegetable?
150g of chicken empanada with vegetable has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 150g of chicken empanada with vegetable?
150g of chicken empanada with vegetable has 45 g of carbohydrates, including 3 g of fiber and 4.1 g of sugars.
More about chicken empanada with vegetable
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708714. Original description: Empanada, chicken, with vegetables. Portion weights are USDA household measures.