Calories in 250g of Chicken Back
250g of chicken back (250 g) has 745 calories. That is 37% of a 2,000 calorie diet.
The calories come from 64 g of protein, 52 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 200g of chicken back has 596 and 300g of chicken back has 894 calories. Burning 745 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Back calories by serving size
Common amounts of chicken back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 149 | 13 g | 10 g | 0 g |
| 100g | 100 g | 298 | 26 g | 21 g | 0 g |
| 1 small chicken back | 110 g | 328 | 28 g | 23 g | 0 g |
| 4 oz | 113 g | 338 | 29 g | 24 g | 0 g |
| 1 medium chicken back | 130 g | 387 | 33 g | 27 g | 0 g |
| 1 large chicken back | 160 g | 477 | 41 g | 33 g | 0 g |
| 200g | 200 g | 596 | 51 g | 42 g | 0 g |
| 2 small chicken backs | 220 g | 656 | 57 g | 46 g | 0 g |
| 250g | 250 g | 745 | 64 g | 52 g | 0 g |
| 2 medium chicken backs | 260 g | 775 | 67 g | 54 g | 0 g |
| 2 large chicken backs | 320 g | 954 | 82 g | 67 g | 0 g |
Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Back: common questions
How many calories are in 250g of chicken back?
250g of chicken back weighs about 250 g and has 745 calories.
How much protein is in 250g of chicken back?
250g of chicken back has 64 g of protein, which is 129% of the 50 g Daily Value.
How many carbs are in 250g of chicken back?
250g of chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken back is 100 calories?
100 calories of chicken back is 34 g, about 1/4 medium chicken back.
More about chicken back
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706081. Original description: Chicken, back. Portion weights are USDA household measures.