Calories in 200g of Chicken Back
200g of chicken back (200 g) has 596 calories. That is 30% of a 2,000 calorie diet.
The calories come from 51 g of protein, 42 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 150g of chicken back has 447 and 250g of chicken back has 745 calories. Burning 596 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Back calories by serving size
Common amounts of chicken back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 149 | 13 g | 10 g | 0 g |
| 100g | 100 g | 298 | 26 g | 21 g | 0 g |
| 1 small chicken back | 110 g | 328 | 28 g | 23 g | 0 g |
| 4 oz | 113 g | 338 | 29 g | 24 g | 0 g |
| 1 medium chicken back | 130 g | 387 | 33 g | 27 g | 0 g |
| 1 large chicken back | 160 g | 477 | 41 g | 33 g | 0 g |
| 200g | 200 g | 596 | 51 g | 42 g | 0 g |
| 2 small chicken backs | 220 g | 656 | 57 g | 46 g | 0 g |
| 2 medium chicken backs | 260 g | 775 | 67 g | 54 g | 0 g |
| 2 large chicken backs | 320 g | 954 | 82 g | 67 g | 0 g |
Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Back: common questions
How many calories are in 200g of chicken back?
200g of chicken back weighs about 200 g and has 596 calories.
How much protein is in 200g of chicken back?
200g of chicken back has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 200g of chicken back?
200g of chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken back is 100 calories?
100 calories of chicken back is 34 g, about 1/4 medium chicken back.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706081. Original description: Chicken, back. Portion weights are USDA household measures.