Calories in 6 Oz of Chestnut Flour
6 oz of chestnut flour (170 g) has 654 calories. That is 33% of a 2,000 calorie diet.
The calories come from 9 g of protein, 7.9 g of fat and 137 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 4 oz of chestnut flour has 436 calories. Burning 654 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chestnut Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chestnut Flour calories by serving size
Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.
Chestnut Flour vs similar foods
Calories per 100 g compared with other nuts and seeds.
Chestnut Flour: common questions
How many calories are in 6 oz of chestnut flour?
6 oz of chestnut flour weighs about 170 g and has 654 calories.
How much protein is in 6 oz of chestnut flour?
6 oz of chestnut flour has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 6 oz of chestnut flour?
6 oz of chestnut flour has 137 g of carbohydrates, including 15 g of fiber.
More about chestnut flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.