Calories in 100g of Chestnut Flour
100g of chestnut flour (100 g) has 385 calories. That is 19% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 4.6 g of fat and 80 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 50g of chestnut flour has 192 and 150g of chestnut flour has 577 calories. Burning 385 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chestnut Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chestnut Flour calories by serving size
Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.
Chestnut Flour vs similar foods
Calories per 100 g compared with other nuts and seeds.
Chestnut Flour: common questions
How many calories are in 100g of chestnut flour?
100g of chestnut flour weighs about 100 g and has 385 calories.
How much protein is in 100g of chestnut flour?
100g of chestnut flour has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of chestnut flour?
100g of chestnut flour has 80 g of carbohydrates, including 8.7 g of fiber.
More about chestnut flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.