PortionCalc

Calories in 500g of Chestnut Flour

500g of chestnut flour (500 g) has 1923 calories. That is 96% of a 2,000 calorie diet.

The calories come from 26 g of protein, 23 g of fat and 402 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 300g of chestnut flour has 1154 calories. Burning 1923 calories takes about 343 minutes of brisk walking or 155 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chestnut Flour Calorie Calculator

1923cal
in 500g of chestnut flour (500 g)
Protein26 g5% of calories
Fat23 g11% of calories
Carbs402 g84% of calories
96% of a 2,000 calorie day

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    Chestnut Flour calories by serving size

    Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1922.6 g2.3 g40 g
    100g100 g3855.3 g4.6 g80 g
    4 oz113 g4366 g5.3 g91 g
    200g200 g76911 g9.3 g161 g
    500g500 g192326 g23 g402 g

    Chestnut Flour vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Chestnut Flour: common questions

    How many calories are in 500g of chestnut flour?

    500g of chestnut flour weighs about 500 g and has 1923 calories.

    How much protein is in 500g of chestnut flour?

    500g of chestnut flour has 26 g of protein, which is 53% of the 50 g Daily Value.

    How many carbs are in 500g of chestnut flour?

    500g of chestnut flour has 402 g of carbohydrates, including 44 g of fiber.

    More about chestnut flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.