Calories in 300g of Chestnut Flour
300g of chestnut flour (300 g) has 1154 calories. That is 58% of a 2,000 calorie diet.
The calories come from 16 g of protein, 14 g of fat and 241 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 250g of chestnut flour has 962 and 500g of chestnut flour has 1923 calories. Burning 1154 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chestnut Flour Calorie Calculator
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Chestnut Flour calories by serving size
Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.
Chestnut Flour vs similar foods
Calories per 100 g compared with other nuts and seeds.
Chestnut Flour: common questions
How many calories are in 300g of chestnut flour?
300g of chestnut flour weighs about 300 g and has 1154 calories.
How much protein is in 300g of chestnut flour?
300g of chestnut flour has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 300g of chestnut flour?
300g of chestnut flour has 241 g of carbohydrates, including 26 g of fiber.
More about chestnut flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.