PortionCalc

Calories in 250g of Chestnut Flour

250g of chestnut flour (250 g) has 962 calories. That is 48% of a 2,000 calorie diet.

The calories come from 13 g of protein, 12 g of fat and 201 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 200g of chestnut flour has 769 and 300g of chestnut flour has 1154 calories. Burning 962 calories takes about 172 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chestnut Flour Calorie Calculator

962cal
in 250g of chestnut flour (250 g)
Protein13 g5% of calories
Fat12 g11% of calories
Carbs201 g84% of calories
48% of a 2,000 calorie day

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    Chestnut Flour calories by serving size

    Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1922.6 g2.3 g40 g
    100g100 g3855.3 g4.6 g80 g
    4 oz113 g4366 g5.3 g91 g
    200g200 g76911 g9.3 g161 g
    250g250 g96213 g12 g201 g

    Chestnut Flour vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Chestnut Flour: common questions

    How many calories are in 250g of chestnut flour?

    250g of chestnut flour weighs about 250 g and has 962 calories.

    How much protein is in 250g of chestnut flour?

    250g of chestnut flour has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 250g of chestnut flour?

    250g of chestnut flour has 201 g of carbohydrates, including 22 g of fiber.

    More about chestnut flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.