PortionCalc

Calories in 150g of Chestnut Flour

150g of chestnut flour (150 g) has 577 calories. That is 29% of a 2,000 calorie diet.

The calories come from 7.9 g of protein, 7 g of fat and 121 g of carbohydrates, a split of 5% protein, 11% fat and 84% carbs. For comparison, 100g of chestnut flour has 385 and 200g of chestnut flour has 769 calories. Burning 577 calories takes about 103 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chestnut Flour Calorie Calculator

577cal
in 150g of chestnut flour (150 g)
Protein7.9 g5% of calories
Fat7 g11% of calories
Carbs121 g84% of calories
29% of a 2,000 calorie day

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    Chestnut Flour calories by serving size

    Common amounts of chestnut flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1922.6 g2.3 g40 g
    100g100 g3855.3 g4.6 g80 g
    4 oz113 g4366 g5.3 g91 g
    150g150 g5777.9 g7 g121 g
    200g200 g76911 g9.3 g161 g

    Chestnut Flour vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Chestnut Flour: common questions

    How many calories are in 150g of chestnut flour?

    150g of chestnut flour weighs about 150 g and has 577 calories.

    How much protein is in 150g of chestnut flour?

    150g of chestnut flour has 7.9 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 150g of chestnut flour?

    150g of chestnut flour has 121 g of carbohydrates, including 13 g of fiber.

    More about chestnut flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515377. Original description: Flour, chestnut. Portion weights are USDA household measures.