Calories in 2 Cups of Catsup

2 cups of catsup (480 g) has 485 calories. That is 24% of a 2,000 calorie diet.

The calories come from 5 g of protein, 0.5 g of fat and 132 g of carbohydrates, a split of 4% protein, 1% fat and 96% carbs. For comparison, 1 1/2 cups of catsup has 364 calories. Burning 485 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Catsup Calorie Calculator

AmountUnit

485cal

in 2 cups of catsup (480 g)

Protein5 g4% of calories

Fat0.5 g1% of calories

Carbs132 g96% of calories

24% of a 2,000 calorie day

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Catsup calories by serving size

Common amounts of catsup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	17 g	17	0.2 g	0 g	4.7 g
50g	50 g	51	0.5 g	0.1 g	14 g
100g	100 g	101	1 g	0.1 g	27 g
4 oz	113 g	115	1.2 g	0.1 g	31 g
1/2 cup	120 g	121	1.2 g	0.1 g	33 g
200g	200 g	202	2.1 g	0.2 g	55 g
1 cup	240 g	242	2.5 g	0.2 g	66 g
2 cups	480 g	485	5 g	0.5 g	132 g

Catsup vs similar foods

Calories per 100 g compared with other vegetables.

Baked French Fries166

Catsup101

Raw Sweet Potato86

Green Peas84

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Green Peas81

Catsup: common questions

How many calories are in 2 cups of catsup?

2 cups of catsup weighs about 480 g and has 485 calories.

How much protein is in 2 cups of catsup?

2 cups of catsup has 5 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 2 cups of catsup?

2 cups of catsup has 132 g of carbohydrates, including 1.4 g of fiber and 102 g of sugars.

How much catsup is 100 calories?

100 calories of catsup is 99 g, about 1/2 cup of catsup.

More about catsup

Source: USDA FoodData Central, SR Legacy. FDC ID 168556. Original description: Catsup. Portion weights are USDA household measures.