1/2 Cup of Casaba Melon in Grams
1/2 cup of casaba melon weighs 85 grams, or 3 oz.
This is the USDA household measure for casaba melon (cup, cubes). That amount has 24 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Casaba Melon Calorie Calculator
24cal
in 1/2 cup of casaba melon (85 g)Protein0.9 g14% of calories
Fat0.1 g3% of calories
Carbs5.6 g83% of calories
1% of a 2,000 calorie day
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Total
Casaba Melon cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 43 g | 1.5 oz | 12 |
| 1/3 cup | 57 g | 2 oz | 16 |
| 1/2 cup | 85 g | 3 oz | 24 |
| 2/3 cup | 113 g | 4 oz | 32 |
| 3/4 cup | 128 g | 4.5 oz | 36 |
| 1 cup | 170 g | 6 oz | 48 |
| 1 1/2 cups | 255 g | 9 oz | 71 |
| 2 cups | 340 g | 12 oz | 95 |
| 3 cups | 510 g | 18 oz | 143 |
| 4 cups | 680 g | 24 oz | 190 |
Casaba Melon calories by serving size
Common amounts of casaba melon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 14 | 0.6 g | 0.1 g | 3.3 g |
| 1/2 cup | 85 g | 24 | 0.9 g | 0.1 g | 5.6 g |
| 100g | 100 g | 28 | 1.1 g | 0.1 g | 6.6 g |
| 4 oz | 113 g | 32 | 1.3 g | 0.1 g | 7.5 g |
| 1 cup | 170 g | 48 | 1.9 g | 0.2 g | 11 g |
| 200g | 200 g | 56 | 2.2 g | 0.2 g | 13 g |
| 1 casaba melon | 1640 g | 459 | 18 g | 1.6 g | 108 g |
| 2 casaba melons | 3280 g | 918 | 36 g | 3.3 g | 216 g |
Casaba Melon vs similar foods
Calories per 100 g compared with other fruits.
Casaba Melon: common questions
How many grams are in 1/2 cup of casaba melon?
1/2 cup of casaba melon is about 85 g.
How many calories are in 1/2 cup of casaba melon?
1/2 cup of casaba melon has 24 calories.
How many cups is 100 g of casaba melon?
100 g of casaba melon is about 1/2 cup.
More about casaba melon
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169093. Original description: Melons, casaba, raw. Portion weights are USDA household measures.