How Much Does a Casaba Melon Weigh?
A casaba melon weighs about 1640 grams (58 oz).
That is the USDA average for one casaba melon, which has 459 calories and 18 g of protein. Sizes vary, so weigh yours if you track closely.
Casaba Melon Calorie Calculator
459cal
in 1 casaba melon (1640 g)Protein18 g14% of calories
Fat1.6 g3% of calories
Carbs108 g83% of calories
23% of a 2,000 calorie day
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Total
Casaba Melon weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 cup of casaba melon | 170 g | 6 oz | 48 |
| 1 casaba melon | 1640 g | 58 oz | 459 |
| 1 casaba melon | 1640 g | 58 oz | 459 |
Casaba Melon calories by serving size
Common amounts of casaba melon with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 14 | 0.6 g | 0.1 g | 3.3 g |
| 1/2 cup | 85 g | 24 | 0.9 g | 0.1 g | 5.6 g |
| 100g | 100 g | 28 | 1.1 g | 0.1 g | 6.6 g |
| 4 oz | 113 g | 32 | 1.3 g | 0.1 g | 7.5 g |
| 1 cup | 170 g | 48 | 1.9 g | 0.2 g | 11 g |
| 200g | 200 g | 56 | 2.2 g | 0.2 g | 13 g |
| 1 casaba melon | 1640 g | 459 | 18 g | 1.6 g | 108 g |
| 2 casaba melons | 3280 g | 918 | 36 g | 3.3 g | 216 g |
Casaba Melon vs similar foods
Calories per 100 g compared with other fruits.
Casaba Melon: common questions
How much does a casaba melon weigh?
About 1640 g, or 58 oz.
How many calories are in a casaba melon?
A casaba melon has 459 calories.
More about casaba melon
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169093. Original description: Melons, casaba, raw. Portion weights are USDA household measures.