PortionCalc

Calories in 8 Fl Oz of Cantaloupe Nectar

8 fl oz of cantaloupe nectar (248 g) has 161 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.3 g of fat and 39 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 12 fl oz of cantaloupe nectar has 242 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cantaloupe Nectar Calorie Calculator

161cal
in 8 fl oz of cantaloupe nectar (248 g)
Protein0.8 g2% of calories
Fat0.3 g2% of calories
Carbs39 g96% of calories
8% of a 2,000 calorie day

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    Cantaloupe Nectar calories by serving size

    Common amounts of cantaloupe nectar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g180.1 g0 g4.4 g
    50g50 g330.2 g0.1 g7.8 g
    100g100 g650.3 g0.1 g16 g
    4 oz113 g740.4 g0.1 g18 g
    200g200 g1300.7 g0.2 g31 g
    8 fl oz248 g1610.8 g0.3 g39 g

    Cantaloupe Nectar vs similar foods

    Calories per 100 g compared with other drinks.

    Cantaloupe Nectar: common questions

    How many calories are in 8 fl oz of cantaloupe nectar?

    8 fl oz of cantaloupe nectar weighs about 248 g and has 161 calories.

    How much protein is in 8 fl oz of cantaloupe nectar?

    8 fl oz of cantaloupe nectar has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 8 fl oz of cantaloupe nectar?

    8 fl oz of cantaloupe nectar has 39 g of carbohydrates, including 0.7 g of fiber and 39 g of sugars.

    How much cantaloupe nectar is 100 calories?

    100 calories of cantaloupe nectar is 154 g, about 5 fl oz of cantaloupe nectar.

    More about cantaloupe nectar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709343. Original description: Cantaloupe nectar. Portion weights are USDA household measures.