Calories in Banana Nectar

1 fl oz of banana nectar (31 g) has 23 calories, with 0.1 g of protein, 0 g of fat and 5.6 g of carbohydrates. Per 100 grams, banana nectar has 74 calories.

Most of the calories in banana nectar come from carbohydrates (97%). Banana nectar is low in fat and high in sugar (16 g per 100 g). It has more calories per gram than 84% of the 192 drinks in our database.

Banana Nectar Calorie Calculator

AmountUnit

23cal

in 1 fl oz of banana nectar (31 g)

Protein0.1 g1% of calories

Fat0 g2% of calories

Carbs5.6 g97% of calories

1% of a 2,000 calorie day

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Banana Nectar calories by serving size

Common amounts of banana nectar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	21	0.1 g	0 g	5.1 g
50g	50 g	37	0.1 g	0.1 g	9 g
100g	100 g	74	0.3 g	0.1 g	18 g
4 oz	113 g	84	0.3 g	0.1 g	20 g
200g	200 g	148	0.5 g	0.3 g	36 g

Banana Nectar vs similar foods

Calories per 100 g compared with other drinks.

Banana Nectar74

Passion Fruit Nectar69

Banana Nectar: common questions

How many calories are in 1 fl oz of banana nectar?

1 fl oz of banana nectar (31 g) has 23 calories.

How many calories are in 100 grams of banana nectar?

100 grams of banana nectar has 74 calories, 0.3 g of protein, 0.1 g of fat and 18 g of carbohydrates.

How much protein is in banana nectar?

Banana nectar has 0.3 g of protein per 100 g. 1 fl oz of banana nectar gives you 0.1 g.

Is banana nectar high in calories?

Banana nectar has 74 calories per 100 g. It has more calories per gram than 84% of the 192 drinks in our database. A 2,000 calorie day fits about 27 kg of it.

More about banana nectar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709342. Original description: Banana nectar. Portion weights are USDA household measures.