Calories in 200g of Cantaloupe Nectar
200g of cantaloupe nectar (200 g) has 130 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.2 g of fat and 31 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 150g of cantaloupe nectar has 98 and 250g of cantaloupe nectar has 163 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cantaloupe Nectar Calorie Calculator
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Cantaloupe Nectar calories by serving size
Common amounts of cantaloupe nectar with calories and macros. Tap a row for its full nutrition page.
Cantaloupe Nectar vs similar foods
Calories per 100 g compared with other drinks.
Cantaloupe Nectar: common questions
How many calories are in 200g of cantaloupe nectar?
200g of cantaloupe nectar weighs about 200 g and has 130 calories.
How much protein is in 200g of cantaloupe nectar?
200g of cantaloupe nectar has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 200g of cantaloupe nectar?
200g of cantaloupe nectar has 31 g of carbohydrates, including 0.6 g of fiber and 31 g of sugars.
How much cantaloupe nectar is 100 calories?
100 calories of cantaloupe nectar is 154 g, about 5 fl oz of cantaloupe nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709343. Original description: Cantaloupe nectar. Portion weights are USDA household measures.