Calories in 100g of Cantaloupe Nectar
100g of cantaloupe nectar (100 g) has 65 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.1 g of fat and 16 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 50g of cantaloupe nectar has 33 and 150g of cantaloupe nectar has 98 calories. Burning 65 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cantaloupe Nectar Calorie Calculator
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Cantaloupe Nectar calories by serving size
Common amounts of cantaloupe nectar with calories and macros. Tap a row for its full nutrition page.
Cantaloupe Nectar vs similar foods
Calories per 100 g compared with other drinks.
Cantaloupe Nectar: common questions
How many calories are in 100g of cantaloupe nectar?
100g of cantaloupe nectar weighs about 100 g and has 65 calories.
How much protein is in 100g of cantaloupe nectar?
100g of cantaloupe nectar has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of cantaloupe nectar?
100g of cantaloupe nectar has 16 g of carbohydrates, including 0.3 g of fiber and 16 g of sugars.
How much cantaloupe nectar is 100 calories?
100 calories of cantaloupe nectar is 154 g, about 5 fl oz of cantaloupe nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709343. Original description: Cantaloupe nectar. Portion weights are USDA household measures.