Calories in 500g of Cantaloupe Nectar
500g of cantaloupe nectar (500 g) has 325 calories. That is 16% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.6 g of fat and 78 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 300g of cantaloupe nectar has 195 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cantaloupe Nectar Calorie Calculator
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Cantaloupe Nectar calories by serving size
Common amounts of cantaloupe nectar with calories and macros. Tap a row for its full nutrition page.
Cantaloupe Nectar vs similar foods
Calories per 100 g compared with other drinks.
Cantaloupe Nectar: common questions
How many calories are in 500g of cantaloupe nectar?
500g of cantaloupe nectar weighs about 500 g and has 325 calories.
How much protein is in 500g of cantaloupe nectar?
500g of cantaloupe nectar has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 500g of cantaloupe nectar?
500g of cantaloupe nectar has 78 g of carbohydrates, including 1.5 g of fiber and 78 g of sugars.
How much cantaloupe nectar is 100 calories?
100 calories of cantaloupe nectar is 154 g, about 5 fl oz of cantaloupe nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709343. Original description: Cantaloupe nectar. Portion weights are USDA household measures.