Calories in 1/2 Cup of Canned Pumpkin Pie Mix
1/2 cup of canned pumpkin pie mix (135 g) has 140 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.2 g of fat and 36 g of carbohydrates, a split of 4% protein, 1% fat and 95% carbs. For comparison, 1/4 cup of canned pumpkin pie mix has 70 and 3/4 cup of canned pumpkin pie mix has 211 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Pumpkin Pie Mix Calorie Calculator
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Canned Pumpkin Pie Mix calories by serving size
Common amounts of canned pumpkin pie mix with calories and macros. Tap a row for its full nutrition page.
Canned Pumpkin Pie Mix vs similar foods
Calories per 100 g compared with other vegetables.
Canned Pumpkin Pie Mix: common questions
How many calories are in 1/2 cup of canned pumpkin pie mix?
1/2 cup of canned pumpkin pie mix weighs about 135 g and has 140 calories.
How much protein is in 1/2 cup of canned pumpkin pie mix?
1/2 cup of canned pumpkin pie mix has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of canned pumpkin pie mix?
1/2 cup of canned pumpkin pie mix has 36 g of carbohydrates, including 11 g of fiber.
How much canned pumpkin pie mix is 100 calories?
100 calories of canned pumpkin pie mix is 96 g, about 1/4 cup of canned pumpkin pie mix.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169273. Original description: Pumpkin pie mix, canned. Portion weights are USDA household measures.